Welcome to the Pilates Workshop
Classes are held in the City of Bristol at Bristol University Sports Centre and in Bishopston, Knowle and Chew Valley.
At the Pilates Workshop we offer professional tuition by experienced teachers in a relaxed and welcoming environment. As Pilates teachers we use our professional experience and background in dance to enrich our movement observation and support you as you learn.
- Postural awareness and general fitness
- Rehabilitation exercise
- Pregnancy / pre & postnatal
- The older client